A large penis is the dream of many modern men who want to attract the fair sex not only on their own merits.Unfortunately, nature is not generous enough when it comes to penis size, and only a few out of a thousand men can boast of having a truly large penis.This should not be taken as a sentence: increasing your penis by a few centimeters in length and width is more than possible, and it can be done at home and without special expenses!So the dream of many men can become a reality for you - for this you will have to show perseverance and willpower, because the penis itself will not grow.You will have to spend time practicing.So how do you get started?
What should you keep in mind before exercising?
There are many ways to enlarge the penis, but they all mean nothing if you approach the task of enlarging the penis incorrectly.So, for penis enlargement to be as quick and effective as possible, you must follow the recommendations below:
- Before any exercise aimed at penis enlargement, it is necessary to warm up the penis well to avoid injury and increase the effectiveness of the exercise.In order to warm the penis, you can simply wrap it in a towel previously soaked in lukewarm water.Each time the towel should be applied for 3-5 minutes;the warm-up procedure itself includes 3-4 applications of such a compress.
- Use lubricant when using penis enlargement techniques such as jelqing and pumping.Performing such techniques with dry hands is not only uncomfortable, but also very dangerous.You can refuse lubrication only if the technique itself of performing a certain exercise to enlarge the penis requires it.
- If, during the performance of the techniques, you notice the appearance of discomfort, pain, as well as blue discoloration of the penis and other abnormalities, stop immediately and take a short break from the exercise for 2-3 days or until the penis is completely restored to its normal state.Be extremely careful!
- Be patient and don't try to fit in a month's worth of exercise in one day.When it comes to penis enlargement, a systematic and measured approach is important - only if this condition is met, you will be able to see the result of your work, but not immediately.
Remember that even with a regular approach, the first results of penis enlargement will be visible at least 3-4 weeks after starting the exercises.Please be patient!
Jelqing is the basis of everything!
Jelqing is an ancient method of penis enlargement, which began to be actively used several decades ago.This is a stretching of the penis, which not only increases the volume of the corpora cavernosa responsible for the growth of the penis during erection, but also ensures normal blood circulation inside the penis.Regular jelqing can prevent many penis diseases, and in addition to this, noticeable penis enlargement is a pleasant bonus.
The standard jelqing technique for penis growth is as follows:
- Lubricate the penis with a lubricant that suits you and also warm the penis.
- Cover the base of the penis with the index finger and thumb of your right (or left) hand, forming a tight ring.Compression force should be medium.
- Pull the formed ring with your fingers towards the head of the penis, without changing the compression force.The movement must be performed fairly quickly.
Such "milking" movements should be performed continuously one after another, and over time the pace of this exercise can be gradually increased.A jelqing session should last 10 to 15 minutes, depending on the pace of the technique chosen.Select the speed so that you can complete 200 to 250 milking strokes in the allotted time.
It is important to perform the penis enlargement exercise when the penis is half erect.Holding your penis in this position throughout the jelqing session requires some skill, but it's worth it.
The technique must be performed daily;you can gradually increase the load.A course should last at least four weeks and the results will be visible after three weeks.
Pumping
If for some reason the jelqing exercise does not suit you, or you do not have the time or desire to practice this very effective technique, you can spend money on purchasing a special pump for penis enlargement.Pumping is a fairly common method of penis enlargement, which is well deserved.Here are its advantages:
- The first results of increasing penis size appear immediately after use.
- Increase the duration of an erection during sexual intercourse.
- Significant increase in positive sensations during orgasm.
- Excellent prevention of many penile diseases.
Although using a pump for long-term penis enlargement is not always advisable, pumping gives a 100% immediate effect that can last for several hours.For this reason, it is recommended to express milk immediately before having sex.This is done in this way:
- Lubricate your penis with a lubricant that does not cause allergies.
- Place the device on the penis, then pull the penis-sized rubber ring over the bottle, placing it as close to the base of the penis shaft as possible.
- Pump excess air under the bottle to a level that is comfortable for you.
- Immediately after pumping out the air, pull the ring on the organ base.
- Maintain low pressure in the bulb throughout the exercise.
A pumping session should not exceed 20 minutes.Carefully monitor the condition of your penis when using the pump - bluing and other penis problems are indications for urgent cessation of exercise.Be careful!
What other ways are there?
Naturally, jelqing and pumping are far from the only ways to effectively enlarge your penis.There are other effective ways through which you can have some impact on manhood growth.You can find them in the following list:
- The use of ointments, creams and gels that must be applied to the penis.
- Medicines for internal use (use with caution).
- Surgical intervention is the most effective, but expensive, means of augmentation.
Choose only safe and truly comfortable penis enlargement methods to achieve a positive effect.Always remember the main rule, that the ability to properly use your penis is several times more important than the size of your manhood.Take care of your men's health and do not give priority to rapid but dangerous penis enlargement - this way you risk not only not achieving the desired result, but also harming your own health.